ROUTINE: AI Fitness Coach

Routines break. ROUTINE adapts.

Miss a session and nothing is lost. Your place is held. Hit your targets and ROUTINE suggests your next step. You approve the changes. A coach for the week you actually had.

Get notified How it works
ROUTINE showing a personalized 5-day strength and cardio plan with the first workout ready to start.
Your place is held Miss a day and the progress waits. No starting over, no streak punishment.
It levels you up Hit your targets and review the next step in weight, reps, or distance. Changes are yours to accept.
Talk to it “I have 20 minutes.” “My shoulder is off.” The plan responds in plain language.

How it works

A session for this day, not the week you meant to have.

ROUTINE is built for busy adults whose weeks do not match rigid plans. Tell it your life. It builds the work. Then it keeps the line toward your goal, whether you showed up or life got in the way.

01

Tell ROUTINE what you are working toward.

Goals, equipment, time, and constraints become the starting point. Getting ready for a hike counts.

02

Get a session that fits today.

Hotel gym, twenty minutes, or a full lift. The answer is the next useful session, not a lecture.

03

Hold progress on misses. Level up on hits.

Missed sessions are information, not failure. When you earn it, ROUTINE suggests how to progress. Review and accept the change when you are ready.

Inside the app

Today’s session, the plan, the work, the why.

Actual screens from the iOS app.

Home screen with today’s session and a resume workout action.
Today: what to do right now.
Workout list showing a weekly plan that can be completed in any order.
A week that can be done in any order.
Active workout logging sets, weight, and reps for dumbbell bench press.
Log the work as you train.
Why This Plan screen explaining why a bodyweight plan was designed this way.
Why this plan, in plain language.
Progress screen with training totals, a timeline, and logged sessions.
Progress that includes the messy weeks.

Pricing

ROUTINE is free to download, and the core of it stays free.

You can build a plan and log your training without paying anything. Two plan adjustments a month are included at no cost. ROUTINE Pro is for people who want the plan to keep adjusting past that limit.

Free

$0

No card required.

  • A plan built around your goals, equipment and available time
  • Workout logging, history and progress tracking
  • Flex logging for anything you do off plan
  • Two plan adjustments each month

ROUTINE Pro

$8.99 a month

Or $69.99 a year, which works out to $5.83 a month.

  • Everything in Free
  • Unlimited plan adjustments
  • Weekly target updates based on what you logged
  • Workout reminders

Prices are shown in US dollars and may differ by region. Subscriptions are billed through your Apple account and renew until you cancel, and you can cancel anytime in your Apple account settings. The Terms of Service cover the rest.

Coming to the App Store

Get notified when ROUTINE is live.

ROUTINE is approved and getting ready to launch. Leave your email and we’ll send you the download link when it is available.